Healthy Oat Mug Cake

This oatmeal mug cake is fluffy, tender, just sweet enough, and perfect any time of day.

Try it with cinnamon for cinnamon roll vibes or pumpkin spice for a festive treat!

oat flour pumpkin spice blend baking powder sea salt nut butter


How to Make Healthy Oat Mug Cake

In a standard, 10-ounce, microwave-safe mug, combine the nut butter, milk, maple syrup, and vanilla.

In a separate mug, stir together the oat flour, baking powder, salt, and pumpkin spice or cinnamon.

Pour the dry ingredients into the wet ingredients, and stir until there's no dry flour.

Microwave ovens vary. So stay nearby and keep an eye on the mug the first time you try the recipe. Mine come out perfectly when cooked for 70 seconds on high.

Swipe up to get the full recipe!