These healthy vegan tortilla pizzas are so easy to meal prep and freeze! Then when you need a quick weeknight meal, bake them from frozen, and you're ready to eat in less than 15 minutes... for a fraction of the cost of store-bought vegan pizzas!
Top each tortilla with about 3 tablespoons of marinara. Add the onion, mushrooms, pepper, olives, and sausage. Sprinkle with cheese, dried herbs, black pepper and crushed red pepper. *If omitting sausage and/or cheese, be sure to sprinkle pizzas with a bit of sea salt.
Locate a large airtight container (big enough for the pizzas to lay flat). *If you don't have one large enough skip to next step. Place a piece of parchment or wax paper between each pizza so they don't freeze together, and stack them inside the container. Place in freezer.
If you don't have a large enough container, place parchment or wax paper between each pizza and stack them on a baking sheet. Freeze for 1 to 2 hours, then transfer the pizzas to a gallon storage bag and return to freezer.
Bake frozen (or fresh) pizzas:
Note: whether frozen or not, cook time is about the same. Preheat oven to 425 degrees F. Place pizza(s) on a pizza pan, and bake 10 to 13 minutes or until hot and crispy. Top with vegan parmesan, if desired. Serve and enjoy!
Notes
To reduce waste, reuse parchment paper and gallon bags for the next batch of pizzas.Once frozen, these homemade tortilla pizzas are best consumed within 2 to 3 weeks. Keeping them protected from air extends freshness.Nutrition facts include vegan sausage and cheese.