Crustless Tofu Quiche

Complete with tasty vegan cheese and your favorite veggies, keep this recipe crustless or pair it with this easy gluten-free vegan pie crust recipe.

This vegan quiche is gluten-free and ready in under an hour (most of it hands off).

large onion mushrooms asparagus extra firm tofu


Preheat a saute pan over medium heat. Add 1 Tbsp olive oil to the pan. Cook the onion until translucent, 3 to 5 minutes. Add the mushrooms, asparagus, and a pinch of salt.

Crumble the tofu into the bowl of a food processor. Add the tamari and nutritional yeast. 

With the processor running, drizzle in just enough water so that the mixture becomes smooth, similar in texture to thick hummus (super-firm will require more water, normal extra-firm will need less). 

Drizzle in 1 Tbsp olive oil. Taste for salt keeping in mind that the cheese will add saltiness, and add up to ½ teaspoon of salt.

Spoon the quiche mixture into the sauté pan with the vegetables, and stir to combine. Transfer the mixture to the prepared pie plate, and smooth the top with a silicone spatula.

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