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Home ❯ Recipes ❯ Vegan Dessert Recipes

5-Ingredient Pistachio Cookies

Updated: 06/27/2025 · Author: Lori Rasmussen · This post may contain affiliate links

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These bite-size pistachio cookies are crisp on the outside, chewy in the middle, and bursting with nutty flavor. With just 5 ingredients and no eggs or flour, you'll love how easy they are, too! Imagine the perfect little two-bite cookie that's sweet enough to feel like dessert and wholesome enough to double as an afternoon snack.

A stack of chunky 5-ingredient pistachio cookies on a wood serving board.

These pistachio cookies are the kind of cookie recipe I just love to create. They're naturally vegan, gluten-free, and oil-free. You can even make them without any refined-sugar if that's your thing!

I designed them to satisfy that “I want something sweet but not too sweet” craving. You know, the kind that sneaks up on you around 3pm or just after dinner.

Basically, I was going for a pistachio version of these popular 3-ingredient almond flour cookies.

So I started out with just pistachios, oats, and maple syrup, and that first batch was pretty good! Good enough that my husband inhaled the first batch faster than I've probably ever seen him eat cookies. Seriously.

But I wanted them to have a bit more flavor, sweetness, and a crispier texture. So I ended up testing these way more times than I care to admit, until I got the maple syrup-granulated sugar ratio just right.

They're crisp at the edges and actually get crunchy if you push to the max bake time. And they're surprisingly satisfying for their size, thanks to oats and nuts.

And while they may look fancy (pistachios always bring that energy), these cookies come together quickly in a food processor and bake up in under 15 minutes!

What You'll Need

Labeled photo of the 5 ingredients needed to make the flourless vegan pistachio cookies.
  • Pistachios – I use the shelled, whole pistachios from Trader Joe's. They're labeled as unroasted and unsalted. You can use roasted and salted pistachios if that's what you have, and omit the salt in the recipe.
  • Rolled oats – Oats help bind the pistachio cookies and keep the nuts from turning into pistachio butter in the food processor. You only need ¼ cup oats for the recipe. I haven't tested them with quick oats but suspect they'll work, too.
  • Maple syrup – If you don't have maple syrup agave is a good sub. The syrup is important because it adds moisture, sweetness, AND serves as the binder.
  • Cane sugar (optional) – Initially I tested this as a 3-ingredient cookie, with just pistachios, oats, and maple syrup. They were good, but after a few rounds of testing, I decided I liked them best with a touch more sweetness from granulated sugar and a hint of vanilla. You can make these without the extra sugar for a lightly sweet cookie that's more chewy and moist.

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How to Make Pistachio Cookies

Pistachios and rolled oats in a food processor.

Preheat the oven to 325°F, and line a baking sheet with parchment paper. In a large food processor, combine the pistachios, oats, salt and sugar, if using.

Inside the bowl of a food processor with ground pistachios and oats.

Process for about 10 seconds, then pulse the machine until there aren't any large or whole pieces of pistachio. Some of the oats will start to turn to flour.

Inside the food processor after adding the maple syrup and vanilla to the nut mixture.

Drizzle in the maple syrup and vanilla. Pulse the food processor until everything is combined, sticky, and the nuts are coarsely ground.

Tip: The maple syrup tends to pool underneath the blade. Lift it out and use a silicone spatula to make sure the syrup is fully incorporated.

Shaped pistachio cookie dough on a parchment-lined baking sheet.

Since these are bite-size cookies, use just 1 level tablespoon per cookie. Pack the mixture into a tablespoon, pop it out with your finger, then use your palms to flatten it into shape, about ¼ inch thick and 1 ¾ inches across.

Place on the baking sheet, and bake for 11–12 minutes if you included the sugar, or 12–13 minutes for the maple-only version.

The cookies don't spread in the oven but will puff up a tiny bit. Like most cookies, they're soft straight from the oven. Carefully peek underneath one cookie to see if the bottoms are golden brown. If so, they're done!

Let the cookies cool on the baking sheet.

How to Store

Once the cookies are cool, store in a covered container at room temperature for up to 4 days or refrigerated for up to 1 week. To freeze, place in a freezer-safe airtight container and freeze for up to two months.

FAQs

Are the cookies chewy or crisp?

Both! For crisp, crunchy edges with a chewy center, use the granulated sugar and bake a bit longer (just watch the bottoms). If you skip the sugar and sweeten only with maple syrup, the cookies are soft and chewy.

Are they very sweet?

The cookies are lightly sweet. If you make the 4-ingredient version using only maple syrup, they are less sweet.

Can I use quick oats instead of rolled oats?

I haven't tested the recipe with quick oats, but since it's such a small amount and the oats are pulsed in the food processor, it should work just fine.

Helpful Tip

I recommend parchment paper for this recipe instead of a silicone mat. The more direct heat transfer prevents a soggy bottom and helps the cookies crisp up.

I hope you enjoy these simple little pistachio cookies. If you try the recipe be sure to comment below and let us know!

Recipe

A stack of 6 pistachio cookies on parchment paper with other cookies nearby.

5-Ingredient Pistachio Cookies

Author: Lori Rasmussen, My Quiet Kitchen
These bite-size pistachio cookies are the perfect treat for pistachio lovers. Rich, nutty, simple, and just sweet and salty enough. No flour or eggs, they're vegan, gluten-free, and can be made without the refined-sugar if preferred (see recipe notes).
5 from 2 votes
Servings: 12 cookies
Prep Time: 10 minutes mins
Cook Time: 12 minutes mins
Total Time: 22 minutes mins
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Equipment

  • food processor
  • baking sheet

Ingredients

  • 1 cup shelled raw pistachios
  • ¼ cup rolled oats
  • 3 Tablespoons sugar - see Notes for maple-sweetened option
  • ¼ teaspoon fine sea salt - omit if using salted nuts
  • 2 Tablespoons maple syrup - see Notes
  • ½ teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 325°F (190°C), and line a baking sheet with parchment paper.
  • In the bowl of a large food processor, combine the pistachios, oats, salt and sugar, if using. Process for about 10 seconds, then pulse the machine until there are no large or whole pieces of pistachio remaining. Some of the oats will start to turn to flour.
  • Pour in the maple syrup and vanilla. Pulse the food processor until everything is combined and the nuts are coarsely ground. The mixture should be sticky and hold together. If you're making the maple-only version, it will be very sticky. Maple syrup will pool underneath the blade, so be sure to lift the blade and mix all of the syrup into the nut mixture.
  • Use a tablespoon to portion the dough, using one level tablespoon per cookie. Flatten each one into shape, about ¼-inch thick and 1¾ inches across. Place on the cookie sheet (they won't spread).
  • Bake for 10 to 12 minutes if you included the sugar, or 12–13 minutes for the maple-only version. The bottoms should be golden – just peek underneath one cookie to check. The cookies are soft straight from the oven. Allow to cool on the baking sheet.

Notes

For chewy maple-sweetened cookies: Omit the sugar and increase the maple syrup to 3 Tbsp. Bake at 325°F for 12–13 minutes or until the bottoms are golden. They will be soft straight from the oven and become dense and chewy as they cool.
Maple syrup serves as the binder and only moisture in the cookies. A similar type of syrup, like agave, should also work but hasn't been tested.
Store: Once the cookies are cool, store in a covered containerat room temperature for up to 4 days or refrigerated for up to one week. To freeze, place in an airtight, freezer-safe container and freeze for up to 2 months.

Estimated Nutrition (per serving)

Serving: 1cookieCalories: 84kcalCarbohydrates: 9gProtein: 2gFat: 5gCholesterol: 0mgSodium: 48mgFiber: 1gSugar: 6g

Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used.

Make the recipe?Leave a comment below to share your feedback!

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    Vegan Pistachio Muffins

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    Recipe Rating




  1. Lisa Montaghami says

    July 02, 2025 at 8:42 pm

    I made these cookies today, maple only. Another fantastic recipe Lori! Thank you so much!

    Reply
  2. Robin says

    June 28, 2025 at 5:26 pm

    We tried this today and totally love the cookies! So easy, so flavorful! Thanks for another great recipe!

    Reply
a photo of Lori Rasmussen in her kitchen.

Hi, I'm Lori!

I'm passionate about flavor and simplicity. I share vegan recipes with a focus on both!

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