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    Home >> Recipes >> Vegan Cheese Recipes

    5-Minute Vegan Cottage Cheese (No Nuts)

    Updated Sep 2, 2023 by Lori · This post contains affiliate links.

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    Vegan cottage cheese that tastes just like the one you used to eat, but without the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, naturally gluten-free and oil-free, and can be used any way you would use dairy cottage cheese. Enjoy it sweet or savory, hot or cold!

    3 slices of bread topped with vegan cottage cheese, jam, and sliced strawberries.

    Recently I was testing this Vegan Crockpot Lasagna, and the first time I whipped up the vegan ricotta for it, I couldn't believe how much it tasted like cottage cheese!

    Actually, I think it tastes BETTER than the "real thing."

    Before going vegan in 2011, I enjoyed pretty much all dairy products, but cottage cheese was at the bottom of the list. I always found the sour flavor a bit off-putting.

    But THIS dairy-free version? It's actually delicious!

    This tofu cottage cheese leans more toward tangy than sour, but still has the familiar creaminess and curd texture you expect from cottage cheese.

    Jump to:
    • The Inspiration
    • Ingredients
    • How to Make Vegan Cottage Cheese
    • Ways to Use Vegan Cottage Cheese
    • Flavor Variations
    • Substitutions
    • How to Store
    • You Might Like
    • 📖 Recipe
    • 💬 Comments

    The Inspiration

    This recipe and the ricotta I mentioned are both lightly adapted from the ricotta recipe in Miyoko Schinner's cookbook Artisan Vegan Cheese.

    I've been referring to that book for almost a decade now and still recommend it for anyone who enjoys making homemade vegan cheeses.

    There are a lot of shiny new vegan cheese books in the world these days, but the simplicity of some of those older recipes is hard to beat.

    On that note, packaged Miyoko's cottage cheese is set to hit stores in 2023. I'm sure I'll try it at least once. But honestly, this recipe is so easy and delicious I don't really see myself needing a store-bought option!

    Ingredients

    Here's what you'll need to make a batch of healthy dairy-free cottage cheese...

    labeled photo of the 5 ingredients needed to make cottage cheese substitute with tofu.
    • Extra firm tofu - I prefer extra-firm in this recipe because it creates curds with the perfect texture that's eerily similar to classic cottage cheese. You can also use regular firm tofu if you prefer a slightly softer and creamier version.
    • Yogurt - whether made from oats, cashews, almonds, or soy, look for a plain, unsweetened vegan yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own. I have three yogurt recipes for you: tofu, cashew and almond.
    • Lemon juice - this adds a subtle fresh tanginess and helps hide the mild tofu flavor.
    • Garlic powder - a small amount adds a cheesy undertone and makes this taste more like classic cottage cheese, but you can also try it without first to see if you need it.
    • Sea salt - salt is critical for creating real cottage cheese flavor. Otherwise, you'll just have a bland, slightly tangy, bowl full of tofu. So don't skip the salt!

    See recipe card below for quantities and full instructions.

    How to Make Vegan Cottage Cheese

    Aside from tasting amazing, one of the other fantastic things about this recipe is how quick and easy it is. No special equipment required!

    Two photos showing the process of mashing the ingredients in a bowl.
    1. First, drain the tofu. Wrap a tea towel or paper towels around it, and lightly squeeze over the sink to remove some of the water. No need to fully press the tofu. Place it in a bowl with the other ingredients.
    2. Use a fork to mash the tofu and incorporate everything very well. Taste and adjust the amount of yogurt, garlic powder, and salt, as desired.

    And that's it! Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

    close up of dairy free cottage cheese on toast to show the curds and texture.

    Ways to Use Vegan Cottage Cheese

    Breakfast - enjoy it with fruit, toast, oatmeal, biscuits, muffins, or even stirred into tofu scramble.

    Lunch - add vegan cottage cheese to salads, sandwiches, and wraps for a bit of cooling, tangy creaminess.

    Snacks & Appetizers - it's also great scooped up with raw veggies and crackers or spread on crostini.

    Dinner - use vegan cottage cheese in hot dishes like you would ricotta. Think stuffed shells, lasagna, pizza, and dolloped on top of pasta. It's also a great substitute for sour cream.

    Flavor Variations

    Like most homemade vegan versions of dairy products, this one is easy to customize depending on how you plan to serve it.

    • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
    • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
    • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.

    Today for lunch I enjoyed an open-face sandwich with vegan cottage cheese, several dashes of Frank's hot sauce, and topped it off with sautéed spinach. Trust me, it's better than it sounds!

    Substitutions

    Lemon Juice & Garlic Powder -

    You can experiment with replacing the lemon juice with a mild vinegar. And if you don't like garlic powder, there's no harm in leaving it out. You can also try a little onion powder in its place.

    Tofu -

    Unfortunately, there's no substitute for the tofu. It really has the perfect, cheese-like texture for creating the cottage cheese curds.

    BUT! If you want something similarly creamy that can be used in sweet or savory dishes, check out this Almond Ricotta. It's just as easy and versatile as vegan cottage cheese!

    How to Store

    Store vegan cottage cheese in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it.

    Tofu cottage cheese is also freezer-friendly! Thaw overnight in the fridge, then stir and enjoy.

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    📖 Recipe

    toasted bread topped with vegan tofu cottage cheese and strawberries.

    5-Minute Vegan Cottage Cheese (No Nuts)

    Author: Lori Rasmussen, My Quiet Kitchen
    Vegan cottage cheese that tastes just like the one you used to eat, but minus the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, and can be used any way you would use regular cottage cheese. Enjoy it sweet or savory, hot or cold.
    Yield: makes about 1 ¾ cups.
    Recipe lightly adapted from the tofu ricotta in Miyoko Schinner's book Artisan Vegan Cheese.
    Servings: 5 servings
    5 from 33 votes
    Print Recipe Pin Recipe
    Prep Time: 5 minutes mins
    Total Time: 5 minutes mins

    Ingredients 

    • 1 (14 oz) package extra-firm tofu - Regular firm can also be used.
    • ½ to ⅔ cup plain, unsweetened vegan yogurt - See Notes.
    • 1 tablespoon lemon juice
    • ¾ to 1 teaspoon fine sea salt
    • ½ teaspoon garlic powder
    Prevent your screen from going dark

    Instructions
     

    • No need to press the tofu, but we do want to remove some of the water. Remove the block of tofu from the package, and wrap a tea towel or paper towels around it. Holding the tofu over the sink lightly squeeze to remove some of the water. Place the tofu in a bowl with the other ingredients, starting with the lesser amount of yogurt and salt.
      1 (14 oz) package extra-firm tofu, ½ to ⅔ cup plain, unsweetened vegan yogurt, 1 tablespoon lemon juice, ¾ to 1 teaspoon fine sea salt, ½ teaspoon garlic powder
    • Use a fork to mash the tofu and incorporate it with the yogurt and seasonings. Mash until the "curds" are as small as you like.
    • Taste for seasoning, adding more yogurt, garlic, and salt, if desired. Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

    Notes

    If you're curious about substitutions, please see that section in the post just above the recipe card.
    Yogurt: 
    Whether made from oats, coconut, cashews, almonds, or soy, look for a plain, unsweetened non-dairy yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own.
    I have 3 yogurt recipes for you: tofu, cashew and almond. 
    Flavor Variations:
    • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
    • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
    • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.
    Storage:
    Store in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it away. Can also be frozen. From frozen, thaw overnight in the refrigerator.

    Estimated Nutrition (per serving)

    Calories: 80kcalCarbohydrates: 4gProtein: 8gFat: 4gCholesterol: 0mgSodium: 355mgFiber: 1gCalcium: 164mgIron: 1mg

    Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used. We calculate this information using the online calculator cronometer.com.

    Tried the recipe?I love hearing from you! Share your feedback below.

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      Recipe Rating




    1. Thea G

      September 11, 2023 at 8:20 pm

      OMG! I have been craving cottage cheese - I have been dairy free for 15 years. Thiis recipe is even better than the real thing! I used a pastry cutter to mash up the tofu. It saved my hands. Thank you! 🙏❤️🕊

      Reply
    2. RobM61

      September 08, 2023 at 12:07 pm

      I haven't made this and am wondering how much like tofu this tastes (not a tofu fan)?

      Reply
      • Lori

        September 08, 2023 at 12:59 pm

        The tartness of the lemon and yogurt combined with the salt and garlic do a surprisingly good job of disguising the natural flavor of tofu. Let us know if you give it a try!

        Reply
    3. Carolyn

      June 24, 2023 at 7:55 am

      I can’t believe how good this is! Thanks for sharing the recipe. Both my daughter and I have missed cottage cheese since going dairy free but now we have the perfect substitute!!!

      Reply
    4. Kathie

      May 06, 2023 at 10:33 am

      I just whipped this up. It seemed to simple to actually be good. Was I ever wrong. It is fabulous! This is the easiest, healthiest take on cottage cheese and I will make often! Thanks for another great recipe.

      Reply
    5. Diane Lloyd-Jones

      May 04, 2023 at 5:10 am

      This is the best substitute ever. My husband has always missed cottage cheese on our (mine! I'm the cook) vegan diet. Now he's happy.

      Reply
    6. Krista Bowers

      May 03, 2023 at 1:21 pm

      Icannot have soy. Would this work with Pumfu (pumpkin seed tofu) instead?

      Reply
      • Lori

        May 04, 2023 at 6:15 am

        Hi Krista,
        I'm not sure if Pumfu mashes quite the same way, but it's worth a try! The color and flavor will be different, but it could still be good. Let us know if you give it a try!

        Reply
    7. Paula Roth

      April 16, 2023 at 3:01 pm

      Was skeptical but pursued and it is delicious! Added salt and pepper, garlic powder, little lemon juice and some apple cider vinegar as I have fond memories of it tart and savory, and it is wonderful!

      Reply
    8. Anne Weisbeck

      March 05, 2023 at 6:33 pm

      I tried a WFPB cottage cheese recipe in the past, and didn’t really like it, but this one is SO good. I haven’t had real cottage cheese in almost 5 years, but I had my boyfriend taste it, and he agreed it tasted like dairy cottage cheese. It was a little lemony, but that diminished the second day. I will probably use half lemon juice and half vinegar next time. I also only used 1/2 the called for garlic powder and may try leaving it out completely next time and tasting it before I mix it in. I used extra firm tofu from Trader Joe’s, and the So Delicious coconut yogurt. I will definitely by making this one again!

      Reply
    9. Elizabeth

      March 02, 2023 at 2:49 pm

      This recipe is so good! I only made half so I definitely will probably eat it all today!

      Reply
    10. Paula

      February 03, 2023 at 9:12 am

      Love love LOVE this! I'm amazed how much it tastes like the real thing. Thank you for this recipe!

      Reply
    11. Leigh Anne

      October 19, 2022 at 3:04 pm

      I had low expectations from previous recipes I've tried. I had not found a sufficient replacement of real cottage cheese since going vegan for years. I had fruit in the fridge that needed to be used in the next two days. This recipe is actually amazing. Super easy to do, only 5 ingredients. Went with my fruit beautifully for breakfast today. Highly recommend. I used extra firm tofu, almond yogurt plain, used a full tsp of salt, with the 1 TBL lemon juice, and half tsp of garlic salt. Tummy is happy and taste buds are singing. I will add to salads and if daring will try a lasagna recipe with it.

      Reply
    12. Elicia Nolan

      October 12, 2022 at 9:40 am

      I hope you get this message. I have a wonderful Polish recipe for Christmas Eve that I miss eating. It uses Large curd cottage cheese (or Pot cheese) and eggs (which I have had luck using Ju.st egg for another recipe), sugar & flour to make a batter that is then dropped into boiling water for dumplings, then fried. Its called Lazy Pierogi (Leniwe)
      I am wondering how this cottage cheese recipe would hold up when mixed with the other ingredients. the trick is to not overmix and break up the curds too much. Its a wonderfully sweet slightly savory pierogi.

      Reply
      • Lori

        October 12, 2022 at 11:23 am

        Hi Elicia,
        That sounds like a wonderful recipe, and I love that you want to make it vegan. I just looked up a few recipes for Leniwe pierogi to get an idea how much of each ingredient is used. Yes, since flour binds the ingredients, I do think this cottage cheese will work! It sounds like the dairy cheese is primarily for moisture, consistency and flavor. The only concern I have is whether the tofu will add too much liquid, but you could offset that with flour. Also, there isn't flavor *inside* the tofu - the cottage cheese flavor comes from the additions. So you will probably want the "curds" smaller than in the original. I'm so intrigued by this recipe. Let us know if you give it a try!

        Reply
    13. CC

      September 05, 2022 at 7:51 pm

      Hello Lori. I am so excited to just now see your vegan cottage cheese recipe. Have not enjoyed others. This one is SO easy. I am hopeful, & thank you. Cottage cheese has been my most missed food as a vegan for a number of years. Can’t wait to try.

      Reply
      • Lori

        September 06, 2022 at 8:27 am

        Yes, we also love how easy it is. I hope you enjoy it, CC!

        Reply
    14. Carol DeCardo

      February 22, 2022 at 1:36 pm

      Your recipe really works! I like this cottage cheese so much. It is so simple and delicious. I plan on making many more of your recipes now that I have proven one of them. Carol from California

      Reply
    15. Cindy Marshall

      January 12, 2022 at 6:52 pm

      This recipe is fantastic! It tastes JUST like cottage cheese ! I added chive sice I really used to enjoy that and it was delicious! Plus could not have been any easier to make . I will be coming back to this one regularly !

      Reply
      • Lori

        January 14, 2022 at 12:09 pm

        I'm so glad you loved it, Cindy! Thank you for the feedback. It really does taste like cottage cheese! 😀

        Reply

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    Hi, I'm Lori. Welcome to My Quiet Kitchen where I share easy vegan recipes with a healthier twist. Many are special diet-friendly or easily adapted. I also have a passion for veganizing classic desserts, and sometimes even those get a healthy-ish makeover.

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