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    Home » Recipes » Vegan Cheeses

    5-Minute Vegan Cottage Cheese (No Nuts)

    Posted: Nov 23, 2021 by Lori Last Updated: Nov 23, 2021 · This post contains affiliate links.

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    cottage cheese with tofu pin image.

    Vegan cottage cheese that tastes just like the one you used to eat, but without the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, and can be used any way you would use dairy cottage cheese. Enjoy it sweet or savory, hot or cold!

    toasted bread topped with vegan cottage cheese, jam, and sliced strawberries.

    Recently I was testing this Vegan Crockpot Lasagna, and the first time I whipped up the tofu ricotta for it, I couldn't believe how much it tasted like cottage cheese!

    Actually, I think it tastes BETTER than the "real thing."

    Before going vegan in 2011, I enjoyed pretty much all dairy products, but cottage cheese was at the bottom of the list. I always found its sourness a bit off-putting.

    But THIS vegan version? It's actually delicious!

    This tofu cottage cheese leans more toward tangy than sour, but still has the familiar creaminess and curd texture you expect from cottage cheese.

    The Inspiration

    This recipe and the ricotta I mentioned are both lightly adapted from the ricotta recipe in Miyoko Schinner's book Artisan Vegan Cheese.

    I've been referring to that book for almost a decade now and still recommend it for anyone who enjoys making homemade vegan cheeses. There are a lot of shiny new vegan cheese books in the world these days, but the simplicity of some of those older recipes is hard to beat.

    Jump to:
    • The Inspiration
    • Ingredients
    • Instructions
    • Ways to Use Vegan Cottage Cheese
    • Flavor Variations
    • Substitutions
    • Storage
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    Here's what you'll need to make a batch...

    labeled photo of the 5 ingredients needed to make cottage cheese substitute with tofu.
    • Extra firm tofu - I prefer extra-firm for this recipe because it creates curds with the perfect texture that's eerily similar to classic cottage cheese. You can also use regular firm tofu if you prefer a slightly softer and creamier version.
    • Yogurt - whether made from oats, cashews, almonds, or soy, look for a plain, unsweetened vegan yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own. I have two yogurt recipes for you: cashew and almond.
    • Lemon juice - this adds a subtle fresh tanginess and helps hide the mild tofu flavor.
    • Garlic powder - a small amount adds a cheesy undertone and makes this taste more like classic cottage cheese, but you can also try it without first to see if you need it.
    • Sea salt - salt is critical for creating real cottage cheese flavor. Otherwise, you'll just have a bland, slightly tangy, bowl full of tofu. So don't skip the salt!

    See recipe card below for quantities.

    Instructions

    Aside from tasting amazing, one of the other fantastic things about this vegan cottage cheese recipe is how quick and easy it is. No special equipment required!

    2-photos showing process of mashing tofu ricotta ingredients in a bowl.
    1. First, drain the tofu. Wrap a tea towel or paper towels around it, and lightly squeeze over the sink to remove some of the water. No need to fully press the tofu. Place it in a bowl with the other ingredients.
    2. Use a fork to mash the tofu and incorporate everything very well. Taste and adjust the amount of yogurt, garlic powder, and salt, as desired.

    And that's it! Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

    close up of cottage cheese on toast to show the curds and texture.

    Ways to Use Vegan Cottage Cheese

    Breakfast - enjoy it with fruit, toast, oatmeal, biscuits, muffins, or even stirred into tofu scramble.

    Lunch - add vegan cottage cheese to salads, sandwiches, and wraps for a bit of cooling, tangy creaminess.

    Snacks & Appetizers - it's also great scooped up with raw veggies and crackers or spread on crostini.

    Dinner - use vegan cottage cheese in hot dishes like you would ricotta. Think stuffed shells, lasagna, pizza, and dolloped on top of pasta. It's also a great substitute for sour cream.

    Flavor Variations

    Like most homemade vegan versions of dairy products, this one is easy to customize depending on how you plan to serve it.

    • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
    • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
    • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.

    Today for lunch I enjoyed an open-face sandwich with vegan cottage cheese, several dashes of Frank's hot sauce, and topped with sautéed spinach. Trust me, it's better than it sounds!

    Substitutions

    Lemon Juice & Garlic Powder -

    You can experiment with replacing the lemon juice with a mild vinegar. And if you don't like garlic powder, there's no harm in leaving it out. You can also try a little onion powder in its place.

    Tofu -

    Unfortunately, there's no substitute for the tofu. It really has the perfect, cheese-like texture for creating the cottage cheese curds.

    BUT! If you want something similarly creamy that can be used in sweet or savory dishes, check out this Almond Ricotta. It's just as easy and versatile as vegan cottage cheese!

    Storage

    Store vegan cottage cheese in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it away.

    Tofu cottage cheese is also freezer-friendly! Thaw overnight in the fridge then enjoy.

    You might also like:

    • Vegan Pimento Cheese
    • Vegan Feta Cheese
    • Almond Ricotta Cheese
    • Vegan Queso Fresco (crumble-style cheese)

    📖 Recipe

    toasted bread topped with vegan tofu cottage cheese and strawberries.

    5-Minute Vegan Cottage Cheese (No Nuts)

    Author: Lori Rasmussen, My Quiet Kitchen
    Vegan cottage cheese that tastes just like the one you used to eat, but minus the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, and can be used any way you would use regular cottage cheese. Enjoy it sweet or savory, hot or cold.
    Yield: makes about 1 ¾ cups.
    Recipe lightly adapted from the tofu ricotta in Miyoko Schinner's book Artisan Vegan Cheese.
    Servings: 5 servings
    5 from 7 votes
    Print Recipe Pin Recipe SaveSaved!
    Prep Time: 5 mins
    Total Time: 5 mins

    Ingredients 

    • 1 (14 oz) package extra-firm tofu - Regular firm can also be used.
    • ½ to ⅔ cup plain, unsweetened vegan yogurt - See Notes.
    • 1 tablespoon lemon juice
    • ¾ to 1 teaspoon fine sea salt
    • ½ teaspoon garlic powder
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    Instructions
     

    • No need to press the tofu, but we do want to remove some of the water. Remove the block of tofu from the package, and wrap a tea towel or paper towels around it. Holding the tofu over the sink lightly squeeze to remove some of the water. Place the tofu in a bowl with the other ingredients, starting with the lesser amount of yogurt and salt.
      1 (14 oz) package extra-firm tofu, ½ to ⅔ cup plain, unsweetened vegan yogurt, 1 tablespoon lemon juice, ¾ to 1 teaspoon fine sea salt, ½ teaspoon garlic powder
    • Use a fork to mash the tofu and incorporate it with the yogurt and seasonings. Mash until the "curds" are as small as you like.
    • Taste for seasoning, adding more yogurt, garlic, and salt, if desired. Enjoy your healthy vegan cottage cheese right away, or refrigerate it for an hour or more to allow the flavors to mingle.

    Notes

    If you're curious about substitutions, please see that section in the post just above the recipe card.
    Yogurt: 
    Whether made from oats, coconut, cashews, almonds, or soy, look for a plain, unsweetened non-dairy yogurt for this recipe. If you have trouble finding one in your local grocery store, you can always make your own. I have two yogurt recipes for you: cashew and almond. (Unfortunately, I don't have a nut-free yogurt recipe yet.)
    Flavor Variations:
    • Sweet - add maple syrup or your favorite sweetener and serve with fruit, waffles, pancakes, and toast with jelly.
    • Herb - for savory dishes, stir in chopped fresh basil, parsley, chives, or dill; add fresh mint to sweet or spicy cottage cheese.
    • Spicy - think outside of the box! A few dashes of hot sauce turn this into a delicious dip for crusty bread, or add curry powder, chili powder, cayenne, or a sweet-and-spicy chili sauce.
    Storage:
    Store in an airtight container in the refrigerator for up to 5 days. As it sits some liquid may separate. You can either stir it back in or strain it away. Can also be frozen. From frozen, thaw overnight in the refrigerator.

    Estimated Nutrition (per serving)

    Calories: 80kcalCarbohydrates: 4gProtein: 8gFat: 4gCholesterol: 0mgSodium: 355mgFiber: 1gCalcium: 164mgIron: 1mg

    Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used. We calculate this information using the online calculator cronometer.com.

    Did you try the recipe?I LOVE hearing from you! Comment below to let us know.
    « Easy Vegan Crockpot Lasagna
    Single-Serve Microwave Granola »

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    Comments

    1. Carol DeCardo

      February 22, 2022 at 1:36 pm

      Your recipe really works! I like this cottage cheese so much. It is so simple and delicious. I plan on making many more of your recipes now that I have proven one of them. Carol from California

      Reply
    2. Cindy Marshall

      January 12, 2022 at 6:52 pm

      This recipe is fantastic! It tastes JUST like cottage cheese ! I added chive sice I really used to enjoy that and it was delicious! Plus could not have been any easier to make . I will be coming back to this one regularly !

      Reply
      • Lori

        January 14, 2022 at 12:09 pm

        I'm so glad you loved it, Cindy! Thank you for the feedback. It really does taste like cottage cheese! 😀

        Reply

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    Lori Rasmussen, Owner/Creator

    Hi, I'm Lori. Welcome to My Quiet Kitchen where I share easy vegan recipes with a healthier twist. Many are special diet-friendly or easily adapted. I also have a passion for veganizing classic desserts, and sometimes even those get a healthy-ish makeover.

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