These vegan gluten-free peanut butter cookies are oil-free, sweetened with maple syrup, and so easy to make. Choose from two flour options: oat flour or a GF 1:1 blend. Rich, irresistible, and only 25 minutes to make a batch!
This recipe was originally published in April 2020, and has been updated for photos and content.
Somehow, a sunbutter cookie made it to the blog before a peanut butter cookie did. As much as we LOVE peanut butter in this house, I really can't explain this. So today I'm finally giving this vegan food blog the peanut butter cookie it deserves!
Considering there are about 101 ways to make a peanut butter cookie, I wanted to create one that best reflects my cookie philosophy - secretly healthier than most cookies but so tasty no one will even know!
These peanut butter cookies are perfect because they're:
- oil-free and suitable for whole-food, plant-based diets (WFPB)
- gluten-free and vegan
- made without refined-sugar
- soft and chewy with a lightly crisp exterior
- made in 1 bowl
- and ridiculously easy!
- flour - choose either a fine oat flour (store-bought or homemade) or your favorite gluten-free baking blend
- peanut butter - I used a creamy, unsalted natural peanut butter
- sweeteners - maple syrup and coconut sugar combine to create a wonderfully moist and sweet cookie that isn't too maple-y
- baking soda
- vanilla extract and salt - important for overall flavor; omit the salt if using a salted peanut butter
How to Make Gluten Free Peanut Butter Cookies
Okay, I've promised you these are ridiculously easy to make, so now I'll prove it! Be sure to check out the video below for a quick glimpse of the process.
- In a mixing bowl cream together the peanut butter, maple syrup, coconut sugar, and vanilla.
- Add the flour, salt, and baking soda to the bowl, and stir until everything is fully mixed.
- Use a cookie scoop or tablespoon to scoop up about 1.5 tablespoons of dough per cookie. Roll the dough between your palms, and place each ball of dough on a parchment-lined baking sheet.
- Use a fork to make a criss-cross pattern on each cookie, which also flattens them a bit (dip the underside of the fork tines in a small amount of sugar to keep it from sticking to the dough).
- Bake the cookies for 10 to 12 minutes or until lightly brown on the bottoms.
Since cookies are very soft straight out of the oven, it can be tricky to check the bottoms. But just do you best!
Allow the cookies cookies cool on the pan for 5 minutes, then transfer to a cooling rack.
The recipe makes exactly twelve cookies, and I'll be honest with you... they disappear quickly! So depending on the number of people in your household, you may want to double the recipe right off the bat.
I tested these peanut butter cookies five times just to play around with different flours and levels of sweetness.
The cookies you see in the video and photos had a touch more maple syrup than I decided on for the final recipe. So what that means is that your dough may not look quite as sticky as the dough in the video.
All of the testing showed me that this recipe is actually pretty foolproof. No matter which flour I tested and how sweet (or not sweet) they were, they were always delicious.
So just know that a little bit of variance in flour/moisture doesn't make or break the results. If you want a sweeter cookie, add another tablespoon of maple syrup.
For a softer cookie, err on the side of a shorter bake time. For a crispier cookie, just 1 to 2 minutes more does the trick.
Keep in mind that oven temperatures can vary quite a bit. If you often have trouble with consistency, or baked goods don't turn out as expected (require significantly more or less time in the oven), your oven temp might not be accurate.
It's easy to test this with an inexpensive oven thermometer, and then your bakes will be much more successful!
Can I freeze oat flour cookies?
You bet! You can freeze the baked cookies or the unbaked dough. Just make sure they are well-protected from air.
Tips for freezing cookie dough
After rolling the dough into individual balls, place them on a baking sheet and freeze for about 30 minutes.
Then transfer the individual balls of dough to an airtight container and keep frozen until ready to use. Either allow the dough to thaw, or bake the cookies from frozen, adding 1 to 2 minutes to the total bake time.
I hope you enjoy these Oil-Free, Gluten-Free, Vegan Peanut Butter Cookies! Be sure to drop a comment and a star rating below if you give them a try.
And if you’re on instagram tag a photo of your dish with @myquietkitchen. I love to see what you’re baking!
More vegan cookie recipes:
- Oat Flour Double Chocolate Cookies
- Easiest Almond Flour Cookies
- Vegan Protein Cookies
- Spelt Cookies with Peanuts and Chocolate
- Almond Flour Thumbprint Cookies
- Rosemary Tahini Cookies
- Cashew Butter Cookies
- 1-Bowl Sunbutter Cookies
Gluten-Free Peanut Butter Cookies (Vegan, Oil-Free)
- ½ cup unsalted natural peanut butter, creamy - If using salted peanut butter omit the salt listed below.
- ¼ cup pure maple syrup
- ¼ cup coconut sugar plus 2 teaspoons, divided - Sub brown sugar or cane sugar, if desired.
- 1 teaspoon vanilla extract
- ½ cup gluten-free 1:1 flour blend (70 g) or ⅔ cup fine oat flour (60 g) - If not using a scale, whisk flour before measuring. Then spoon into measuring cup and level off the top.
- ½ teaspoon baking soda
- ⅛ teaspoon fine sea salt - Omit if using salted peanut butter.
- Preheat oven to 375 degrees F and line a large baking sheet with parchment.
- In a large bowl, stir together the peanut butter, maple syrup, ¼ cup coconut sugar, and vanilla.
- Add the flour, baking soda, and salt (if using), and stir until fully combined. Use a cookie scoop or a tablespoon to scoop 1.5 tablespoons of dough into your hand. Roll the dough between your palms to form a smooth ball, and place on cookie sheet about 3 inches apart.
- Place the 2 teaspoons sugar in a small bowl. Use the underside of a fork to create a criss-cross pattern on top of one ball of dough, gently pressing down to flatten it into a cookie shape. Now dip the underside of the fork tines in coconut sugar (this will help it not stick to the dough). Repeat with the remaining cookies.
- Bake 10 to 12 minutes. The cookies will be very soft when removed from the oven. Allow cookies to cool on the baking sheet for 5 minutes, then transfer to a rack to cool completely.
Estimated Nutrition (per serving)
Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used. We calculate this information using the online calculator cronometer.com.