This skillet apple cider tofu is about to become your new favorite fall dinner! It comes together in one pan in 30 minutes, and all you need are 8 ingredients plus a few spices. Savory shallot and herbs combine with the acidity and sweetness of apples and apple cider for a truly irresistible vegan meal you'll want to make all season long!
Why You'll Love It
The flavors in this apple cider tofu are surprisingly perfect together - we're talking restaurant-quality dinner! So you'll have to forgive me for sounding a bit dramatic, but we were truly amazed how much we loved it!
It's comforting, balanced, and just perfect in every way. I can see this recipe as a fun alternative to plant-based roasts, vegan meatloaf, and vegan turkey for Thanksgiving. But it's also easy enough to just whip up any old night of the week during apple season!
I've spent most of my life declaring that I don't like fruit in savory dishes, but this apple cider tofu is forcing me to rethink things.
Jump to:
Earlier this fall I spotted a recipe for apple cider chicken by Sally's Baking Addiction.
Having just purchased a giant bottle of apple cider at Trader Joe's, I felt inspired to try a vegan version of her dish. Tofu seemed like the best fit and one I figured most of you would like, too.
I altered a few of the ingredients (just barely) to account for the differences between chicken and tofu, and it ended up being amazing! The balance of flavors, amount of seasoning, chewy texture of the pan-seared tofu, and tender apples.... it's ridiculously good.
And I can't wait for you to try it!
Ingredient Notes & Substitutions
- tofu - I used super-firm tofu since it's very sturdy and dense and doesn't need to be pressed. Extra-firm tofu could work, but you may want to freeze it first, then thaw, drain, and press so it has a meatier texture and is easier to work with.
- shallots - I love shallots and was happy to see them in Sally's recipe. Their milder flavor works so well with the herbs and apple.
- dried herbs and spices - Each piece of tofu is coated in a delicious dry rub. To make it you'll need coriander, thyme, cinnamon, nutmeg, and black pepper.
- apples - Any firm, crisp variety you like is fine, such as Honeycrisp, Gala, or Granny Smith. I used 1 ½ Gala apples, but you can also do a combination of one sweet and one tart variety. Avoid softer varieties like Red Delicious since they may get mushy during cooking.
- apple cider - Important! We're NOT talking about apple cider vinegar here. If you use vinegar you will be quite disappointed. 🙂 Apple cider is fresh, unfiltered, and often unpasteurized; it has a more robust, pure, and fresh apple flavor than apple juice.
- maple syrup - Just a touch of maple syrup adds sweetness and thickens the apple cider sauce. You can substitute brown sugar, or skip the sweetener if needed.
- fresh rosemary - Adds that extra bit of cozy fall flavor and tastes amazing with the sweetness of apple. If you don't have rosemary on hand it's fine to omit it.
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For amounts and full instructions see the recipe card below.
How to Make Apple Cider Tofu
Prep really is simple! Here's an overview of the steps.
First, mix together the dry rub and slice the tofu. Sprinkle both sides of the tofu with the spice mixture and pat into the tofu.
Preheat a 12-inch cast iron skillet or other pan, and add the oil. Sear the tofu on both sides until golden, then transfer the tofu to a plate.
No need to wipe out the pan. Next, add the butter, and cook the apple and shallot for 3 minutes. Add the rosemary and maple syrup and cook for another minute or two.
Add the apple cider and let it simmer for 2 to 3 minutes or until the apples are tender.
Finally, return the tofu to the pan, gently tucking the pieces in with the apple mixture and letting it get hot. Garnish with a sprig of fresh rosemary and serve.
Serving Suggestions
Apple cider tofu pairs well with a variety of different side dishes. It's especially delicious with vegan mashed potatoes! Or try a combo of mashed cauliflower and potatoes to lighten things up.
A green salad or kale salad is a nice way to start your meal. Garlicky green beans, Brussels sprouts, or roasted broccoli are tasty vegetable sides.
This tofu recipe also calls for bread! Cornbread is our favorite pairing. Try my savory southern-style vegan cornbread, oil-free cornbread, or jalapeno cornbread muffins.
RELATED: Love easy one-pan meals? Try my vegan white chili skillet casserole and Tuscan skillet bake. Or keep the cozy fall vibes going with this quick chipotle pumpkin pasta!
FAQs
Choose a firm, crisp variety like Honeycrisp, Gala, or Granny Smith. You can use sweet apples, or go with one sweet and one tart. Avoid soft, mealy apples like Red Delicious and McIntosh since they don't hold up as well when cooked.
Coriander adds unique flavor to the tofu, so I recommend using it if at all possible. If you must substitute, try ground caraway or a combination of oregano and cumin.
More Tofu Recipes
I hope you enjoy this easy, 1-pan apple cider tofu as much as we do. If you try the recipe be sure to comment below and let us know!
Recipe
One-Pan Apple Cider Tofu
Equipment
- cast iron skillet - or other large 12-inch skillet
Ingredients
- 1 teaspoon sea salt
- ½ teaspoon ground coriander
- ½ teaspoon dried thyme
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon black pepper
- 16 ounces super firm tofu - see Note 1
- 1 Tablespoon olive oil
- 1 Tablespoon vegan butter
- 2 small apples, cored and cut into ¼-inch-thick slices (no need to peel) - any firm, crisp variety; I used Gala
- 1 large shallot, diced - about ½ cup
- heaping ½ teaspoon chopped fresh rosemary
- 1 Tablespoon maple syrup - or brown sugar
- ½ cup apple cider - NOT apple cider vinegar; see Note 2
Instructions
- Preheat a 12-inch skillet over medium-low heat. Cast iron works well for this dish, but any other large skillet this size is fine.
- In a small bowl combine the salt, coriander, cinnamon, nutmeg, thyme, and black pepper. Set aside.
- Slice the tofu into triangles or rectangles approximately ⅓-inch thick. You should have about 14 pieces. Sprinkle the dry rub on both sides of the tofu and gently rub into the surface.
- Add the oil to the pan and let it get hot. Place tofu in the pan in a single layer, and cook for about 5 minutes per side or until golden. Transfer tofu to a plate. You'll add it back to the skillet in step 6.
- Add the butter to the skillet, and tilt the pan to swirl it around. Add the apples and shallots and cook, stirring occasionally, for 3 minutes or until the apples begin to soften. Add the rosemary and maple syrup and cook for another 1 to 2 minutes.
- Pour the apple cider into the pan, and cook for 2 minutes or until reduced and the apples are tender. Return the tofu to the pan, gently spooning some of the apple mixture over top. Garnish with a sprig of fresh rosemary, if desired, and serve hot with mashed potatoes or rice.
Notes
Estimated Nutrition (per serving)
Nutrition information is an estimate and will vary depending on the exact amounts and specific products and ingredients used.
janet says
Thanks for this one Lori! I have made it a bunch of times. Not a huge tofu fan but this is yummy -- I serve it with mashed potatoes and it's real comfort food. I actually make up a bunch of the tofu rub so I have it ready to go.
Lori Rasmussen says
That's a great idea, Janet, making up a bunch of the rub. I may have to do that, too. So glad you like it!
Julie Burge says
I could not stop thinking about this One-Pan Apple Cider Tofu. It is a very easy recipe that comes together quickly. The flavor was excellent and I served over jasmine rice with a bit of almond butter. I am going to serve for thanksgiving- it is that good! Thank you, Lori for a great recipe.
sarah Greb says
This is amazing! The perfect dish to welcome fall! I will definitely make this again. Thank you
Mckensey says
So delicious! I swapped the cider for veggie broth, and added some dijon mustard, apple butter and sage. Turned out delicious. Served it with roasted delicta squash and kale. I think I'll remake this for Thanksgiving.
Linda Shaw says
The flavors seem amazing in this but I can't do tofu bc of a food allergy to soy. Is there something you think would be a good substitute?
thanks
Lori Rasmussen says
Hi Linda - You could try Pumfu, which is made from pumpkin seeds, or Burmese tofu, made from chickpea flour. Seitan is another option.
Vysturbed says
This is a very unique way of preparing tofu that I just had to try! I subbed apple cider with 1/3 cup of apple juice instead as that was what I had on hand. The smell is amazing and you get maximum sweet & savory herb flavor by eating the apples and tofu together.
The recipe suggested eating with rice so I made Indian biryani for some heat to go with the sweet.
Shaundi says
This was a fun recipe to make. Very unusual and unique. I liked it a lot more than I expected to.
Lori, your directions were so spot on that there was no way I could fail at this lovely creation.
My sister-in-law and I juiced apples on the spot for our cider.
Lori Rasmussen says
You’re so kind, Shaundi. I’m glad you enjoyed it! Thank you.